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06 September 2010

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Henrietta Cosentino

Just catching up with your blogs, dear Rajdev, and must tell you that this particular Shabd saw me through many a sleep-challenged night in Istanbul, and a few this summer as well. Eleven minutes works, too.

yogini cowgirl

Thanks for reading, Avtarjot! I've only done the meditation twice now, but it seems pretty powerful. Glad to know you found something that helps with your insomnia! Hoping to see you, soon.

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