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21 June 2010


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I go to Golden Bridge for some YOGA! Hi Raj Dev, well with that landscape which is pretty darned good hard to imagine things not being good but I totally understand. I couldn't go to Solstice in NM so went to GB this eve and saw lots of our fellow teacher trainers which always feels good. Don't feel blue, as Tej said tonight, take a cold shower put on some clean clothes and do some breath of fire. Sat Kriya can help too if only for 5 min each. And listen to some triple mantra. Wahe Guru and Sat nam. xo

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