082210. This week, instead of a swap, I’m doing my first-ever-GIVEAWAY!
A WOMAN’S BOOK OF YOGA: Embracing Our Natural Life Cycles by Machele M. Seibel, MD, and Hari Kaur Khalsa
In the 10 years I’ve been practicing yoga, this book has been an invaluable tool. Not only is it a great reminder of the power of women, but the pages are filled with amazing kriyas and poses and wisdom to guide us through all the stages of womanhood.
Here’s an excerpt from the preface of this incredible book:
"Women are the embodiment of creative energy. Intuitively we know this. When we ee a pregnant woman, we see the miracle even though a baby is born every minute. When we see a woman relaxed, empowered, and self- assured, the power is evident. Kundalini Yoga can bring to each woman a deep sense of her original royalty, nobility, health, happiness, and identity. The journey of the yogini – the female yogi – is one that leads through the science of learning about the body, through the revelation of the mind and its nature and capacities for bliss, and the expansivess of the experience of the soul. This journey can lead to an acceptance and love of the self that reveals the natural radiance that is the birthright of every woman."
It really is an amazing book, and I’m very excited to share it with you all!
SO … here’s how it goes … the FIRST THREE people to comment on the blog page (not on Facebook … here on the blog) will be the lucky recipients of a new copy of this incredible book.
Q: Would you read a book if it could change your life for the better?